The Science of a Meaningful Life PDF

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The Science Of A MeaningFul Life PDF

The Science of a Meaningful Life

Book Description:

In this startling study of human emotion, Dacher Keltner investigates an unanswered question of human evolution: If humans are hardwired to lead lives that are “nasty, brutish, and short,” why have we evolved with positive emotions like gratitude, amusement, awe, and compassion that promote ethical action and cooperative societies? Illustrated with more than fifty photographs of human emotions, Born to Be Good takes us on a journey through scientific discovery, personal narrative, and Eastern philosophy. Positive emotions, Keltner finds, lie at the core of human nature and shape our everyday behavior—and they just may be the key to understanding how we can live our lives better.

Book Review:

This book includes a breadth of examples from many cultures, art, and literature from the time of the Greeks to the modern period on the meaning of facial expressions and the effects of neuropeptides on the emotions that makes it easy and engaging to read. The focus is on the jen ratio (the balance of good and bad in one’s life). The notes are invaluable for further reading on the smile, embarrassment, laughter, touch, and love among animals and humans, showing the common threads that link all of us. I really enjoyed this book for several reasons, not the least of which is the positive slant on human emotion instead of the constant barrage of negative and cynical information we are exposed to every day. It is not light reading, however. It is a book that conveys scientific research into how evolution plays such a large part in human emotions, even down to facial expressions. It is a fascinating layman’s look into the world of social psychology and the study of prosocial human emotion. Highly recommended!”Amazon Reader

The Science of a Meaningful Life PDF

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About the Author:

Dacher Keltner is Professor of Psychology and the Director of the Greater Good Science Center at the University of California, Berkeley. He has taught social psychology for the past 21 years and is the recipient of the Distinguished Teaching Award for Letters and Sciences. His research focuses on the prosocial emotions (such as love, sympathy, and gratitude), morality, and power. Other awards include the Western Psychological Association’s award for outstanding contribution to research, the Positive Psychology Prize for excellence in research, and the Distinguished Mentoring Award at UC Berkeley. He is a fellow of the American Psychological Association, the American Psychological Society, and the Society for Personality and Social Psychology. In 2008, the Utne Reader listed Dacher as one of the 50 visionaries changing the world.

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